NATURE & ME HAS GOT YOUR BACK.
Do you want to feel supported in raising a young menstruator?
Do you want a new narrative for your daughter's first period experience?
Would you like to acquire a new menstrual cycle aware language?
Do you need support in opening conversations?
Find out the range of workshops available to meet your needs and that of your family.
TOGETHER, LET'S BE CULTURE MAKERS.
How Nature & Me can help.
It can feel daunting to start conversations with our children and partners about menstruation when our own menarche (first period) and menstrual cycle experiences was / are not meeting what the standards ads present us. Nature & Me has got your back.
We hold workshops that make space and raise awareness in the different lived experiences of living with a menstrual cycle, whatever our choices or non-choices over our bodies. We believe that the diversity of experiences is what supports to raise consciousness on what girls, women and menstruators are meeting in our present day culture. Your voice and experience has a place in changing the culture narratives.
SIMPLY SELECT THE RELEVENT OPTION FROM THE LIST BELOW TO FIND THE PERFECT WORKSHOPS FOR YOU.
Workshops For Mothers
Workshops For Fathers
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Cycles of Influence
Zooming out to better zoom in on systems at play in our lives that influences our menstrual cycle living. Containing thoughts, teachings, beliefs and rants with resources, links and a few PSs.
Workshops For Girls
Workshops For Professionals
Private Workshops
If you would like to have any of my workshops for you and your community of family and friends; I am happy to deliver the workshops at a date and location that suits your needs.
I am happy to travel outside of Cornwall if we gather a community of people who would like to engage and commit to this work.
If you are self-employed or part of an organisation, I am open for collaboration to bring Menstrual Cycle Awareness to a bigger audience.
Kind words
Thank you so much for an absolutely wonderful day on Sunday. What a gift it has been for us! Not only was the day itself so helpful, informative and such important work, but the conversations, thought processes and direct action that have happened as a result have meant that the impact of it has been felt so much more widely than just on those in the room! Thank you for giving us this space to focus on a part of our lives that is so often hidden away.
JEN
14 % of girls admitted they did not know what was happening when they started their period.
48% of girls feel embarrassed by their period with the figure rising to 56% of 14 years old.
Only 1 in 5 girls feel comfortable discussing their period with their school teachers and staff.
1 in 4 girls did not feel they knew what to do when they started their period.
TOGETHER, WE CAN BREAK THE TABOO AND CHANGE THIS NARRATIVE
Why Nature & Me?
When I started menstruating came with it body shame in a new dimension. I wasn’t ready for the verbal abuse, the diminishing and shaming of my experiences of living with a menstrual cycle. Luckily, I was able to start my healing in my 30’s when I discovered menstrual cycle awareness. I do not want this for the girls of this generation. I want to prepare girls from the get-go, supporting their experience of Menarche (first period) with the knowledge and the honouring that they deserve.
This is my life’s work: offering mentoring, knowledge and compassion to the younger generations and their parents, as well as professionals working with young people… because Menstrual Cycle Awareness is for all.
